AE FIT Athlete Intelligence
AE FIT helps athletes, competitors, coaches, gyms and event partners connect objective health-and-performance data to practical next steps — without replacing existing coaching or licensed medical care.
AE FIT Athlete Intelligence is not generic sports coaching. It is an objective measurement, interpretation, education and routing layer — built for athletes who want to understand what is happening inside their physiology alongside everything else they are already doing.
Explore by Audience
Performance Intelligence
For athletes wanting individualized information around cardiovascular health, genetics, recovery, metabolism, training response and broader physiology — including performance longevity. This connects into the existing AE FIT Performance Pathway rather than recreating it.
Structural and physiological cardiovascular data that reflects how your heart and vascular system are responding to training demands over time — not just a resting snapshot.
Understanding how your genetics influence training response, recovery rate, metabolism, injury risk and nutrient utilization — so your strategy is built for your biology, not a population average. Genetics reveal predispositions and tendencies, not destiny, and are interpreted alongside your labs and training history.
Objective data on how your body is recovering, adapting and metabolizing — including sleep quality, nervous-system load and metabolic function across different training phases.
Health intelligence that extends beyond a single season or competition cycle — helping athletes make informed decisions that support long-term performance without compromising long-term health.
The right next step depends on your goals, your current data, and where you are in your training cycle. An Optimization Clarity Session is the right starting point for most athletes.
Book an Optimization Clarity SessionCompetition Intelligence
For physique competitors already working with prep coaches. The prep coach owns the prep. AE FIT adds an independent health-and-performance intelligence layer — objective cardiovascular, physiological and recovery data that runs alongside the prep without interfering with it.
Independent cardiovascular and physiological baseline data. Genetic context for recovery and metabolic response. Lab interpretation where relevant. Education and appropriate referral. A clear picture of what is happening underneath the programming — in your language, not your coach's guesswork.
AE FIT does not provide contest preparation services, macro or cardio programming, posing instruction, peak-week management, or any form of PED-related guidance. AE FIT is not a replacement for your prep coach or for licensed medical care.
Tools available for competitors
Cardiovascular
Carotid intima-media thickness imaging — a non-invasive, objective cardiovascular assessment that gives competitors and coaches meaningful physiological data, not just a symptom report.
Genetics
AE FIT helps you understand genetic predispositions in the context of training, recovery, metabolism and nutrition. 3X4 Genetics is a supported testing option; analysis and education can also begin with an existing 3X4 report.
Strategy & Interpretation
Where a competitor needs broader interpretation, implementation context or appropriate routing — the existing AE FIT Lab & Strategy and interpretation pathway applies here as well.
Post-Competition Restoration & Optimization
Post-competition is a genuine physiological event — not just an off-season. How the body rebounds from an extended period of caloric restriction, nervous-system load, hormonal disruption and performance demand matters for the next competitive cycle and for long-term health.
Objective assessment of recovery state, sleep quality and the nervous-system load accumulated through a competition cycle — with practical implementation support.
Understanding the metabolic and hormonal landscape post-competition so the transition from competition nutrition to sustainable nutrition is informed by data, not guesswork.
How to structure the return to training in a way that supports physiological recovery rather than creating additional stress on an already-taxed system.
Where appropriate, guiding the competitor back into a reassessment process — and routing to licensed clinical providers where symptoms or findings require a higher level of care.
Post-Competition Restoration & Optimization is now available — $600. Book an Optimization Clarity Session to begin your post-competition reassessment and build an appropriate plan.
Book an Optimization Clarity SessionTesting & Insights
Explore current testing options and future capabilities below. Interpretation and implementation support are part of the process — not an add-on.
Currently Available
Carotid intima-media thickness (CIMT) imaging is a non-invasive test that measures arterial wall thickness as an objective marker of cardiovascular health — particularly relevant for athletes whose training and lifestyle place sustained demands on the cardiovascular system.
AE FIT screening package: $250, including your scan, detailed CIMT report from Vasolabs, and one 10–15-minute educational results explanation with Adina after the report is available. The same package applies at clinic and event locations. CIMT screenings are provided directly by AE FIT where available. Broader geographic access may also be coordinated through the Vasolabs, Inc. network. See the Events page for current scheduling.
View Upcoming CIMT EventsCurrently Available
AE FIT turns genetic insights into education and practical context for your health, nutrition, recovery and performance goals. Genetics can reveal predispositions and response tendencies — not destiny. We consider results alongside your history, labs, lifestyle and goals. 3X4 Genetics remains a supported testing platform within this AE FIT-led service.
Need testing? We can help you explore whether testing is useful and which available option fits your goals. Already have a 3X4 report, including one purchased elsewhere? You can arrange a paid AE FIT analysis and education session without buying another kit. Have a different report? Ask us to confirm suitability before booking.
Explore Genetic AnalysisFuture Capability
Metabolic rate measurement and VO2 max testing will expand AE FIT's testing capabilities. This service is in active development and is not currently available. We will announce when deployment is authorized.
Also available through the AE FIT pathway
Comprehensive laboratory analysis with pattern identification, prioritization and a practical implementation strategy — for athletes who want a full-picture interpretation of their bloodwork and biomarkers.
Book a Lab & Strategy ReviewThe right starting point for most athletes — a focused session to understand where you are today, what data you have or need, and which pathway makes sense for your goals.
Book an Optimization Clarity SessionAthletes · Coaches · Teams · Gyms · Promoters
AE FIT can provide complementary health-and-performance education for competitions, gyms, coaches, teams, communities and private groups, including CIMT cardiovascular screening and genetic insights. We shape each event around the group's goals and confirmed available testing options, including 3X4 Genetics where appropriate.
Show & Event
Cardiovascular screening at your event or venue — a concrete, data-driven athlete benefit that creates a meaningful conversation around health that goes beyond the stage.
Gym & Team
Coach, team or group events can combine CIMT screening with genetics education and discussion of suitable testing options. Testing availability and follow-up are confirmed for each event.
Education
AE FIT-led education and analysis, with 3X4 Genetics as a supported option. We help athletes and coaches understand genetic individuality, review existing eligible reports and explore testing when it serves a clear purpose.
Timeline
Pre-competition baseline and education activations, post-competition restoration follow-up, and longitudinal reassessment where the relationship and data support it.
Ongoing
A standing relationship with a gym, coach or team where AE FIT provides an ongoing health-and-performance intelligence layer for their athlete community — structured around what actually makes sense for the group.
Future
Metabolic rate and VO2 testing will be added to event and group offerings once deployment is authorized. This is not currently available and will be announced when it is.
AE FIT is not trying to replace the prep coach. The gap we fill is objective health-and-performance information underneath the prep — cardiovascular data, genetic context, biomarker interpretation, and appropriate routing to licensed care when it matters. We start with what is available now and build from there based on what is actually useful to the athlete and the show.
Whether you are an individual athlete looking for answers or an organization looking to bring objective health intelligence to your athletes — the conversation starts here.